A LOOK AT MY WIND-DOWN WITH 1MG ATIVAN

It's always around 8 pm when I start to sense the pressure of the day begin to pile up. To help me relax, I take a small pill of Ativan 1mg. This helps me to calm down. It's important for me to adhere to a predictable routine, so I always try to take it around the same time each night. After my Ativan, I like to take a warm bath. Sometimes I'll ev